Sometimes we feel out of control. We may be overwhelmed by a sense of terror or feel like we’re going to die as we struggle to breathe (such as with a panic attack). We may be reliving a horrific past experience as if it’s happening again right now, complete with the sights, sounds, smells, and sensations from that moment (such as with a flashback). We may be feeling extremely agitated or extremely nu...

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January 3, 2018

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© 2016 by Amanda Hofbauer

Tel: 312-857-6270

Amanda Hofbauer, MA, LMFT

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