Believe it or not, the holidays are here. Here are a few tips to help you survive this crazy time! 1. Care for yourself. Unfortunately it seems the busier we are, the harder it is to make time for self-care. Yet, the times when we're busy and stressed are the times we need self-care the most. Often we are going 100 miles an hour during the holiday season and we end up just kind of crashing into our holiday gatherings frazzled, exhausted, and without much energy for the people